![]() ![]() It can lead to cell damage and increased disease risk ( 10). Oxidative stress is characterized by an imbalance between your body’s antioxidant defenses and the production of harmful free radicals. May reduce inflammation and oxidative stressīecause lemon verbena is rich in antioxidants and anti-inflammatory compounds, it may help reduce inflammation and oxidative stress in your body. Lemon verbena contains several plant compounds, including verbascoside, that may protect your body against cell damage.Ģ. In addition to verbascoside, lemon verbena contains several other plant compounds with antioxidant properties, including geranial, neral, luteolin, and limonene ( 8, 9). In fact, both animal and test-tube studies have shown that verbascoside may protect against cell damage and improve your body’s antioxidant defenses ( 4, 5, 6, 7). According to older and newer studies, this compound has strong antioxidant activity ( 2, 3). It contains several plant compounds, including terpenoids and phenolic compounds, that have antioxidant and anti-inflammatory properties.įor example, lemon verbena leaves and extract are rich in a polyphenol compound called verbascoside. Lemon verbena, also known in the scientific community as Lippia citriodora, Aloysia citriodora, and Aloysia triphylla, is a medicinal plant native to South America ( 2). ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |